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<div id='theme'>主题：北极虾</div><div class="menu" id="cookname">过年家宴主菜，芙蓉加拿大北极虾生虾</div><div class="menu" id="cookstory">纯野生的加拿大北极虾生虾与鸡蛋碰撞后，做出味道鲜美，色泽红亮，营养丰富，适合做开胃菜和节日聚会小食。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/1/f/400_5181df0bb47e2f111c58aa9c02949e2f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">300g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1只</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">豆瓣辣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾生虾，它捕自冰冷纯净的北大西洋和北冰洋深海，捕捞出水的鲜活北极虾，在大型渔船上直接分级、冷冻、装箱，没有煮熟环节，这些生虾是“块冻”的 解冻后就可以烹饪，也可以解冻做刺身生吃，北极虾生虾更适合中国人的烹饪习惯，可以用各种做虾的方法来烹饪北极虾生虾，比如白灼、油焖、盐焗、水煮、烧烤、火锅，怎么方便怎么来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/8/140_c057b15de09b7606bcb59414c8721608.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/8/800_c057b15de09b7606bcb59414c8721608.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材如图所示。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/9/140_8ede2416f1b11a920d41f93b578fce79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/9/800_8ede2416f1b11a920d41f93b578fce79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">北极虾、盐、胡椒、料酒调味，腌制5分钟，加入淀粉抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/3/140_c1e515af67ecd2b5d8219bbb7db91123.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/3/800_c1e515af67ecd2b5d8219bbb7db91123.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把酱汁原料拌匀，加姜末拌匀备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/e/140_1f98e01b58c0ee93b5d146e46fc26e1e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/e/800_1f98e01b58c0ee93b5d146e46fc26e1e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油温五成热，虾下锅炸至表面金黄捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/8/140_655754f0b128c133a50f47a70c0095e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/8/800_655754f0b128c133a50f47a70c0095e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起一锅，加少量油热锅，葱蒜爆香后，倒入北极虾，盖锅盖转小火焖1分钟，让虾入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/140_6e22cf6fc96493b3b8f2f43af4ad56cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/c/800_6e22cf6fc96493b3b8f2f43af4ad56cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开盖后再转大火倒入蛋液，稍作搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/e/140_7f0428902fb169ef0046951f328fcb6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/e/800_7f0428902fb169ef0046951f328fcb6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒入葱花即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/e/140_1006da714064392bf6320f894d878d7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/e/800_1006da714064392bf6320f894d878d7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/6/140_fb312aaed12f14205961f03acf8d92d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/6/800_fb312aaed12f14205961f03acf8d92d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">好吃美味加拿大北极虾海菜饼</div><div class="menu" id="cookstory">赶海小哥捞了许多海菜，拿回家做个家常海菜饼，无需任何调料也可以好吃美味的----北极虾海菜饼。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/0/a/400_300dd584203ce3891df01d20de0a0aca.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">海菜</div><div class="majornote">150克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/140_0cfe64450fa3fabb3e488886d61d7eaf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/800_0cfe64450fa3fabb3e488886d61d7eaf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去壳留仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/2/140_c33bf5c852c2f86e70f92d3aec16e572.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/2/800_c33bf5c852c2f86e70f92d3aec16e572.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海菜洗净，切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/0/140_06de9d54269ea5cb3943da151853c460.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/0/800_06de9d54269ea5cb3943da151853c460.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉里放2颗鸡蛋打成糊状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/5/140_6b5300625484aeed5ee18e1dee9b0e15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/5/800_6b5300625484aeed5ee18e1dee9b0e15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海菜和加拿大北极虾放入面糊里搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/8/140_0fb8ca752ddc823d59cbe5380c6962d8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/8/800_0fb8ca752ddc823d59cbe5380c6962d8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中油热倒入面糊，摊平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/140_217ca16918f9de6ae68d444b48adf0ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/e/800_217ca16918f9de6ae68d444b48adf0ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面煎制金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/140_d83d5df0a1f7ea8df21130e19dc5a303.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/800_d83d5df0a1f7ea8df21130e19dc5a303.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/4/140_37b5f2234ede20648628757ec0c19574.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/4/800_37b5f2234ede20648628757ec0c19574.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬日一碗热乎乎的面，加拿大北极虾番茄</div><div class="menu" id="cookstory">一道家常面，加入北极虾就变得香味四溢，浓郁的番茄汁更是增添了汤汁的鲜美。来碗番茄面，绝对是家常面里的大风味，貌似不起眼，却独有大味道在，面品色泽鲜艳、味道鲜美，所需的材料较为简单，方便并且营养，“呼、呼、呼。”大口吃起来吧。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/1/2/400_21591b946f47f79450b62200d0f28272.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250g</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">1个</div></div><div><div class="majorTitle">青菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">丸子</div><div class="majornote">5颗</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">10克</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">各10克</div></div><div><div class="majorTitle">香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">面条</div><div class="majornote">1人份</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/e/140_c2eeb4219a43f1530116f8ff3050479e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/e/c2eeb4219a43f1530116f8ff3050479e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材如图所示</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/140_c2610cc918f5d2d26c66e223f4c329e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/9/c2610cc918f5d2d26c66e223f4c329e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">北极虾加入料酒、白胡椒、姜丝腌制30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/140_b00b736412e946473258cc85f69b6d2e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/e/b00b736412e946473258cc85f69b6d2e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣爆香后，加入北极虾煎炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/2/140_f465056965803d1e9fe1e7d62a424892.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/2/f465056965803d1e9fe1e7d62a424892.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐炒出香味并调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/140_fa5d2f01fde4cc1f76038aacb1bca1db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/fa5d2f01fde4cc1f76038aacb1bca1db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至金黄捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/140_4a95c6cf014590831cbf4988cca6fee3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/4a95c6cf014590831cbf4988cca6fee3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用虾油炒番茄和配料，加入500g水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/2/140_6ad335fb39713cd39e2a0d84554c6042.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/2/6ad335fb39713cd39e2a0d84554c6042.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调味，主要以白胡椒为主。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/140_4752d2a70bcb76103666bac5426361e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/6/4752d2a70bcb76103666bac5426361e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再依次加入炒好的北极虾、青菜、香菇和面条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/140_a01eccea0bd17c7211f6de03cb6b24ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/a01eccea0bd17c7211f6de03cb6b24ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖煮3-5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/1/140_6a60ce22c9208845bbdc929de3a2d6a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/1/6a60ce22c9208845bbdc929de3a2d6a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的北极虾番茄面就做好了，撒些葱花淋上香油更美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/3/140_826d5b7d2e613c0eb7d77e29501eb713.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/3/826d5b7d2e613c0eb7d77e29501eb713.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">瞬间秒杀味觉的干锅麻辣加拿大北极虾生虾</div><div class="menu" id="cookstory">纯野生的加拿大北极虾生虾，它捕自冰冷纯净的北大西洋和北冰洋深海，捕捞出水的鲜活北极虾，在大型渔船上直接分级、冷冻、装箱，没有煮熟环节，这些生虾是“块冻”的解冻后就可以烹饪，也可以解冻做刺身生吃，北极虾生虾更适合中国人的烹饪习惯，可以用各种做虾的方法来烹饪北极虾生虾，比如白灼、油焖、盐焗、水煮、烧烤、火锅，怎么方便怎么来。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/9/a/400_f912328e7fd1f72650b959a7e947e7ca.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾生虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">年糕</div><div class="majornote">100克</div></div><div><div class="majorTitle">娃娃菜</div><div class="majornote">半颗</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">莲藕</div><div class="majornote">100克</div></div><div><div class="majorTitle">火锅底料</div><div class="majornote">1小块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/140_93c1a34395708bf89950c51c7f4fd969.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/800_93c1a34395708bf89950c51c7f4fd969.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材如图所示。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/140_a7fbbe66a216eae85213e040fa64ebe5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/5/800_a7fbbe66a216eae85213e040fa64ebe5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾生虾解冻，食材洗净切好备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/5/140_48b7cebbec89a05727ac37474334f9b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/5/800_48b7cebbec89a05727ac37474334f9b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">北极虾倒入锅中，加入葱姜，料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/140_82ce20e633478234f4e42eab390ea485.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/800_82ce20e633478234f4e42eab390ea485.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/c/140_7d4ac5f5db23dc488b140eae279489bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/c/800_7d4ac5f5db23dc488b140eae279489bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡冷水里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/2/140_2f447de8afd11ee7bd343010c994bb62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/2/800_2f447de8afd11ee7bd343010c994bb62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把蔬菜放入锅中烫一下，差不多熟捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/140_d66297f28431988851e4d2ed5f02de0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/800_d66297f28431988851e4d2ed5f02de0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜炒香，加入一下块火锅底料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/5/140_7d48139a12971bcc36d7169ff9cd9825.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/5/800_7d48139a12971bcc36d7169ff9cd9825.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒出香味加入加拿大北极虾生虾，大火翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/140_1950c2ce82ad9fd8cdc3587d1939a4bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/800_1950c2ce82ad9fd8cdc3587d1939a4bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后倒入烫好的蔬菜、年糕、火腿肠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/1/140_998e93b3fe05e6205acc17011f24d071.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/1/800_998e93b3fe05e6205acc17011f24d071.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒上色盛出，撒上葱花、芝麻、香菜就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/5/140_14d8f19ae26be3353dfaece93ee35be5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/5/800_14d8f19ae26be3353dfaece93ee35be5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年味菜谱，香辣蒜蓉烤加拿大北极虾</div><div class="menu" id="cookstory">鲜辣更厚道，岂止是开胃那般简单，鲜美的北极虾用蒜蓉包裹之后，在经过烤制，蒜香四溢，香气扑鼻非常下饭。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/0/2/400_d09843ba6b82c9540aa113c86a703db2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">25只</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">生粉</div><div class="majornote">2大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/140_e4c92696a43c9990f329416fcd6489e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/e4c92696a43c9990f329416fcd6489e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材如图所示。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/4/140_25505ce7a7b3ee953a8082d66794a324.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/4/25505ce7a7b3ee953a8082d66794a324.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切末、葱切碎、姜切条、红辣椒切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/b/140_82610c17e8020a282f54249737364b2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/b/82610c17e8020a282f54249737364b2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中放北极虾，加入姜、红辣椒、料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/140_4a577de141c171bb9cfd120deefd2d51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/1/4a577de141c171bb9cfd120deefd2d51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续加生抽、耗油、盐、糖，抓匀后腌制半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/f/140_0ae07041f2c37054cb32ff9dcd36e33f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/f/0ae07041f2c37054cb32ff9dcd36e33f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜蓉加橄榄油渗透。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/140_13ac1dafc2cf5c0089ba482546e5c929.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/9/13ac1dafc2cf5c0089ba482546e5c929.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌好的北极虾加两勺生粉抓均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/a/140_b295f0a1096ecc6958fbfa47a553299a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/a/b295f0a1096ecc6958fbfa47a553299a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蒜蓉再次抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/140_2f216d59d34fc2bce7c88c5309fa15d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/4/2f216d59d34fc2bce7c88c5309fa15d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入空气炸锅180度18分钟，中途取出来翻面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/140_77f627ee64451fc4a1a3c3de34e98dad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/d/77f627ee64451fc4a1a3c3de34e98dad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后撒上葱花完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/140_67f8ee330f64eb1332039d3e9323263d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/67f8ee330f64eb1332039d3e9323263d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">吃幸福年菜，加拿大北极虾海菜饼</div><div class="menu" id="cookstory">赶海小哥捞了许多海菜，拿回家做个家常海菜饼，无需任何调料也可以好吃美味的----北极虾海菜饼。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/c/c/400_8c554a46a9cd03651f7266d860229f6c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">海菜</div><div class="majornote">150克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/140_c94082a798888bdf2f74c1a7fa532884.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/4/800_c94082a798888bdf2f74c1a7fa532884.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去壳留仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/9/140_f6e62cf56316fcb66e17c15e0c84f359.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/9/800_f6e62cf56316fcb66e17c15e0c84f359.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海菜洗净切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/140_a68da68225409c768672841687682a8d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/800_a68da68225409c768672841687682a8d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉里放2颗鸡蛋打成糊状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/140_fd3fdf6b54322ff4fe7f65eaca81e315.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/800_fd3fdf6b54322ff4fe7f65eaca81e315.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海菜和加拿大北极虾放入面糊里搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/e/140_a2618415b4e7aca9ad4bb7d806fa2ade.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/e/800_a2618415b4e7aca9ad4bb7d806fa2ade.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中油热倒入面糊，摊平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/140_a7c5bbd737dbd821f1d019458c9c683c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/800_a7c5bbd737dbd821f1d019458c9c683c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面煎制金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/5/140_6853888d913459acef557c17ec5c13c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/5/800_6853888d913459acef557c17ec5c13c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/7/140_323e4562c7d618c44abff42bd4f710b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/7/800_323e4562c7d618c44abff42bd4f710b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬至就要吃饺子，金汤加拿大北极虾饺</div><div class="menu" id="cookstory">中国传统节日冬至，那就要吃饺子。用加拿大北极虾和贝贝南瓜，做一道金汤加拿大北极虾饺。我们用澄面做面皮，馅料仅有北极虾仁。蒸好后，它的口感与广式早茶的虾饺别无二致。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/7/f/400_c7d0b005242fe5d23c521fcfb5eb33ff.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">澄面</div><div class="majornote">150克</div></div><div><div class="majorTitle">贝贝南瓜</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡骨高汤</div><div class="majornote">750毫升</div></div><div><div class="majorTitle">香菜</div><div class="majornote">5克</div></div><div><div class="majorTitle">海盐</div><div class="majornote">1克</div></div><div><div class="majorTitle">黑胡椒碎</div><div class="majornote">2克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/f/140_738ae60e94e967887e415f445c1eee9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/f/800_738ae60e94e967887e415f445c1eee9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材如图所示。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/140_80501299b5a1d82d319407025fe5dd4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/b/800_80501299b5a1d82d319407025fe5dd4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去壳留仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/b/140_c262e4a19aaaa97deca2ec24baf744db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/b/800_c262e4a19aaaa97deca2ec24baf744db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁里，加入1克现磨海盐和1克现磨黑胡椒碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/140_63b2eb145f7a55f1c7b66e558d77f4a2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/2/800_63b2eb145f7a55f1c7b66e558d77f4a2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">贝贝南瓜洗净去皮，除瓜瓤切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/2/140_ce3697a5f1e31b2cee8b7b284e7d66f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/2/800_ce3697a5f1e31b2cee8b7b284e7d66f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将南瓜块、1克现磨海盐、1克现磨黑胡椒碎、鸡骨高汤，倒入粉碎机里，按下浓汤键或煮汤键。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/7/140_dbeb5426bc4abfc60a4443f041c5eb47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/7/800_dbeb5426bc4abfc60a4443f041c5eb47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">澄面加入开水，搅拌成絮状后，揉成光滑的面团，醒发5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/8/140_09454e68ceaf15bfbf6d6b621a088308.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/8/800_09454e68ceaf15bfbf6d6b621a088308.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团揉成长条，切成剂子，擀成薄片，用模具加工成如图所示状，即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/e/140_0ab4ec18d6fc36793207d063bb7b45be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/e/800_0ab4ec18d6fc36793207d063bb7b45be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入加拿大北极虾仁，封口包成饺子就好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/8/140_41f9274c0314262410673c83542d9368.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/8/800_41f9274c0314262410673c83542d9368.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅烧开水，将虾饺放入蒸笼，将蒸笼放在蒸锅上，盖上锅盖，大火8分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/140_3945107b6425309099607aca808398ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/800_3945107b6425309099607aca808398ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将粉碎后煮好的金汤倒入大碗中蒸好的虾饺放入金汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/140_e61e5819bb6c4b2ab9df813ea1f30a9a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/800_e61e5819bb6c4b2ab9df813ea1f30a9a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒香菜，完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/140_a44ea2949be3a99a53aab083624eeeae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/e/800_a44ea2949be3a99a53aab083624eeeae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">身材管理菜谱，藜麦沙拉配加拿大北极虾</div><div class="menu" id="cookstory">藜麦营养丰富，蔬菜色彩艳丽含维生素，口感脆爽，北极虾鲜甜这些食材组合在一起，健康且不长肉，是健身和身材管理人士的最好美食。北极虾出水后立刻进行清洗、分级分选、煮熟并在零下28度环境下速冻保鲜，肉质Q弹，虾肉具有鲜、咸、甜三种口味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/6/400_50da9f007afa0dab8c07222805443de6.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">藜麦</div><div class="majornote">50克</div></div><div><div class="majorTitle">生菜</div><div class="majornote">2片</div></div><div><div class="majorTitle">紫叶生菜</div><div class="majornote">3片</div></div><div><div class="majorTitle">黄红甜椒</div><div class="majornote">各1个</div></div><div><div class="majorTitle">圆葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">手指胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">圣女果</div><div class="majornote">6个</div></div><div><div class="majorTitle">水萝卜</div><div class="majornote">1个</div></div><div><div class="majorTitle">苦菊菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">黑醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">黄芥末酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">3克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/140_12c9140835d6960c3854c3d862fe6340.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/0/800_12c9140835d6960c3854c3d862fe6340.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藜麦锅中煮熟备用，根据蔬菜的原料不同形状进行刀工处理，圆葱切碎、蒜切末、黄甜椒去根、去底，里边的瓤籽去掉留薄薄的片，再切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/140_8958ae6cb146612a9ecc379f8927ec0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/f/800_8958ae6cb146612a9ecc379f8927ec0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水萝卜切片、手指胡萝卜顺长切片、圣女果去蒂切瓣和切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/140_50080183cff5c23ae455f4adc8152930.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/800_50080183cff5c23ae455f4adc8152930.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">紫叶生菜一片卷成卷切丝、三片用手掰成块即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/140_dbdffed4218519181f5dae55dd6484f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/800_dbdffed4218519181f5dae55dd6484f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">苦菊菜嫩心掰下来，去根就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/a/140_6a13c56b16d552874089c08e6773e4fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/a/800_6a13c56b16d552874089c08e6773e4fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理好的蔬菜放清水里20分钟，剂柠檬汁保鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/140_ac543974c62080641b2cb57cab52729d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/d/800_ac543974c62080641b2cb57cab52729d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">北极虾也放在柠檬水里浸泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/140_2208da52e2587e94a8541253aee9af33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/3/800_2208da52e2587e94a8541253aee9af33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调汁：黑醋、橄榄油、黄芥末酱、盐、黑胡椒、圆葱、蒜末放入罐中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/140_c977fcf035cd3f260082524d91c55e6c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/c/800_c977fcf035cd3f260082524d91c55e6c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">罐的盖子拧紧，在手中摇晃至乳化状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/140_2b592d5c5b48c2b79ab55441e304100a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/a/800_2b592d5c5b48c2b79ab55441e304100a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蔬菜沙拉装盘，摆上虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/140_cecc8e080e8081310a25f3e75684c3f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/800_cecc8e080e8081310a25f3e75684c3f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上摇晃好的汁，最后把煮熟的藜麦撒在上面即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/b/140_d136e8f6f72b5f8c3f9ccff54bd502eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/b/800_d136e8f6f72b5f8c3f9ccff54bd502eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小米辣热呛加拿大北极虾口感更丰富</div><div class="menu" id="cookstory">葱姜蒜辣椒在热油的激发下，香味完全融入到北极虾中，焯水的北极虾将鲜嫩甘甜保留下来，酱汁中的一丝酸味提升了北极虾的鲜美，口味也更丰富。这里提示一下由于北极虾本身就是熟的，解冻后，只需要快速焯水就好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/b/9/400_dba024bce83c79fec0f159d58a5791f9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">4个</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">酱油</div><div class="majornote">4勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">5勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/140_835e1435a0b4bfb5948241d84930e5c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/4/800_835e1435a0b4bfb5948241d84930e5c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加水烧开，等待水开时先配料准备齐全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b604a50b5ba682ddd7612e00b0e11d88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/800_b604a50b5ba682ddd7612e00b0e11d88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米椒、葱、蒜、姜切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/140_12234bab85e3c0524601b2f7e6c42b73.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/800_12234bab85e3c0524601b2f7e6c42b73.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调汁：小碗中加酱油、醋、白糖搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/140_75210c9bd50a1bdd97a6f890b01d5b20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/0/800_75210c9bd50a1bdd97a6f890b01d5b20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开后将北极虾放入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/140_b3b4dcf0021f4f8ee923cabae00e21af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/800_b3b4dcf0021f4f8ee923cabae00e21af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速焯烫一下就可以捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/c/140_eaffb840445f1d5727015d09cb0cef2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/c/800_eaffb840445f1d5727015d09cb0cef2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按照顺序摆的整齐，摆盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8a6d0071f24cfb7855043e044c34e151.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/800_8a6d0071f24cfb7855043e044c34e151.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜末小米椒依次摆上去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/140_af8c6f75456797fccd763ef25af25640.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/800_af8c6f75456797fccd763ef25af25640.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧热后淋在葱姜蒜辣椒末上激发出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/7/140_bc9acc39ce953d1985283acfaadccc97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/7/800_bc9acc39ce953d1985283acfaadccc97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把调好的酱汁，淋在在北极虾上，撒一些黑椒碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/140_860420eb78e51a8fa3e9c14f037ea8e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/7/800_860420eb78e51a8fa3e9c14f037ea8e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">外皮酥脆，虾肉紧实，水煎加拿大北极虾生虾</div><div class="menu" id="cookstory">水超过食材原料叫煮，水低于食材原料叫水煎，水煎的好处入味，但口感不能达到紧实的状态，如果盖上锅盖形成半煮半蒸的技法使得北极虾既入咸淡还Q弹口感。这道菜特点是外皮酥脆，虾肉质Q弹紧实，吃的时候有浓郁的北极虾鲜甜味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/2/8/400_721b1d5c1ae8a6290515ae1f42ba7718.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">生菜</div><div class="majornote">2片</div></div><div><div class="majorTitle">紫叶生菜</div><div class="majornote">2片</div></div><div><div class="majorTitle">水萝卜</div><div class="majornote">5片</div></div><div><div class="majorTitle">圣女果</div><div class="majornote">2个</div></div><div><div class="majorTitle">紫苏叶</div><div class="majornote">1片</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">葱</div><div class="majornote">10克</div></div><div><div class="majorTitle">干红辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">花椒粒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/140_d2c54884c44b58e8cafbe843590283fa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/a/800_d2c54884c44b58e8cafbe843590283fa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蔬菜洗净，改刀备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/140_1ea7fc56b97f0d313d4a542afbbb1443.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/800_1ea7fc56b97f0d313d4a542afbbb1443.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅加热不放油，生虾直接倒入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_573096ef634c36bef5795e1c7468ba4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/800_573096ef634c36bef5795e1c7468ba4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加料酒、水、葱段、红干椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/9/140_74310e4f3575dfb91a920c0bae320da9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/9/800_74310e4f3575dfb91a920c0bae320da9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜片、花椒粒、盐、最后放入紫苏叶。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/140_4a9f7f22c0b2d6d4cb9a84cdcd4bb563.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/800_4a9f7f22c0b2d6d4cb9a84cdcd4bb563.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖焖5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/140_0b570a8c550974c361b0d44a34f1d66c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/800_0b570a8c550974c361b0d44a34f1d66c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到，翻炒，大火收汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/140_464846bf9fcb4ea4a6ff2835e10e38ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/800_464846bf9fcb4ea4a6ff2835e10e38ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生菜折叠铺在盘一侧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/140_eb83f430c395d09af3d45c27926c9cc4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/800_eb83f430c395d09af3d45c27926c9cc4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾盛入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/140_f101ef9c2d1d33b668a23532855c2886.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/6/800_f101ef9c2d1d33b668a23532855c2886.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加点缀，完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/1/140_03b79b8172ba750da2b8866557a250a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/1/800_03b79b8172ba750da2b8866557a250a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宅家学做菜，藜麦沙拉配加拿大北极虾</div><div class="menu" id="cookstory">藜麦营养丰富，蔬菜色彩艳丽含维生素，口感脆爽，北极虾鲜甜这些食材组合在一起，健康且不长肉，是健身和身材管理人士的最好美食。北极虾出水后立刻进行清洗、分级分选、煮熟并在零下28度环境下速冻保鲜，肉质Q弹，虾肉具有鲜、咸、甜三种口味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/9/5/400_c9322b67714537c8dc8b3ca4b504b5b5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">藜麦</div><div class="majornote">50克</div></div><div><div class="majorTitle">生菜</div><div class="majornote">2片</div></div><div><div class="majorTitle">紫叶生菜</div><div class="majornote">3片</div></div><div><div class="majorTitle">黄红甜椒</div><div class="majornote">各1个</div></div><div><div class="majorTitle">圆葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">手指胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">圣女果</div><div class="majornote">6个</div></div><div><div class="majorTitle">水萝卜</div><div class="majornote">1个</div></div><div><div class="majorTitle">苦菊菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">黑醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">黄芥末酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">3克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">5瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/8/140_b8d2bff25739bb178f30c01a7275d538.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/8/800_b8d2bff25739bb178f30c01a7275d538.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藜麦锅中煮熟备用，根据蔬菜的原料不同形状进行刀工处理，圆葱切碎、蒜切末、黄甜椒去根、去底，里边的瓤籽去掉留薄薄的片，再切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1def5def6c5b01cdd4cc86af5ef95d29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/800_1def5def6c5b01cdd4cc86af5ef95d29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水萝卜切片、手指胡萝卜顺长切片、圣女果去蒂切瓣和切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/140_2c5cf28351a8c4937db350a2456f8f8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/800_2c5cf28351a8c4937db350a2456f8f8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">紫叶生菜一片卷成卷切丝、三片用手掰成块即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/140_4cc698521a5b862df9002f95b8a982cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/800_4cc698521a5b862df9002f95b8a982cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">苦菊菜嫩心掰下来，去根就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/7/140_ccd88548050c11182489fff442ce1597.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/7/800_ccd88548050c11182489fff442ce1597.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理好的蔬菜放清水里20分钟，剂柠檬汁保鲜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/140_334f917fe3144ccd7f433514863c9626.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/800_334f917fe3144ccd7f433514863c9626.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">北极虾也放在柠檬水里浸泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/0/140_f7d2951e780c1adf5d0e8d35ad084360.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/0/800_f7d2951e780c1adf5d0e8d35ad084360.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调汁：黑醋、橄榄油、黄芥末酱、盐、黑胡椒、圆葱、蒜末放入罐中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/b/140_1bb2caa2b75d40f6f515bfba935efa4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/b/800_1bb2caa2b75d40f6f515bfba935efa4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">罐的盖子拧紧，在手中摇晃至乳化状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/140_57b58e0afa92cfbc066c12a4929cf295.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/800_57b58e0afa92cfbc066c12a4929cf295.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蔬菜沙拉装盘，摆上虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/140_b9fa58c7e291fc574a1ab61f429e9f47.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/800_b9fa58c7e291fc574a1ab61f429e9f47.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上摇晃好的汁，最后把煮熟的藜麦撒在上面即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/140_b7100384310e57a21edf89d510328bc1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/800_b7100384310e57a21edf89d510328bc1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/1/140_a79ab311075c10aa003fe51250597531.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/1/800_a79ab311075c10aa003fe51250597531.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">加拿大北极虾酥饼元气满满早餐</div><div class="menu" id="cookstory">冬日里吃个酥饼做早餐，开启元气满满的一天，外酥内软，鲜香四溢，热乎乎的北极虾酥饼做早餐再好不过了，既均衡营养又简单美味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/2/400_9a4ea58df83838d80ff0082f81dd6432.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">蔬菜碎</div><div class="majornote">适量</div></div><div><div class="majorTitle">手抓饼饼胚</div><div class="majornote">1张</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/1/140_ecd39ea559e7f5b0109de2efc05f2501.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/1/ecd39ea559e7f5b0109de2efc05f2501.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材如图所示。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/140_ffd19866c6cdf7a11423df97905538f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/1/ffd19866c6cdf7a11423df97905538f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去壳留仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/140_05814a969c9bf0172a92fcee1be07deb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/05814a969c9bf0172a92fcee1be07deb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼胚从中间切半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/2/140_404c9a03a10e52b4664234fd6c48b652.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/2/404c9a03a10e52b4664234fd6c48b652.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上一些蔬菜碎和北极虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/140_17743f84c8ed203636de4357b83fa851.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/17743f84c8ed203636de4357b83fa851.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一半包着蔬菜和虾仁卷成卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/140_b36b56669b1937dea416047813cae37b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/b/b36b56669b1937dea416047813cae37b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两头捏实继续另一半卷成卷。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/d/140_0bb63824b9c831e86b326c5ae19e7b7d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/d/0bb63824b9c831e86b326c5ae19e7b7d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把牛舌状饼胚卷压平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/140_7cadad5fa3bea798c38d3337c04ec7c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/7cadad5fa3bea798c38d3337c04ec7c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">纵向卷起，尾端压在饼胚卷的底部，正反两面压成圆饼状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/1/140_1b63d6247476ace4e3d0450771bf5c51.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/1/1b63d6247476ace4e3d0450771bf5c51.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅中火，不用抹油，直接把生饼胚放入锅中煎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/140_4877ca3cd3b7771d276fc7777f76dcd9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/9/4877ca3cd3b7771d276fc7777f76dcd9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">约20秒翻面，来回几次。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/140_00bf99cfbc9c951e6cbccb7b9d385dc0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/00bf99cfbc9c951e6cbccb7b9d385dc0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">正反面烤至金黄就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/140_88ca429859bcb3a881e9ff62ee8ed849.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/88ca429859bcb3a881e9ff62ee8ed849.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/140_bdb5d2934efee351c0faef6691ae3c4c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/c/bdb5d2934efee351c0faef6691ae3c4c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宅家学做菜，宝石镶加拿大北极虾饼</div><div class="menu" id="cookstory">加拿大北极虾与多种食材组合在一起，具有食材丰富，色泽艳丽，吐司酥香金黄，虾肉细嫩鲜香的特点。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/2/d/400_a273147eaacbe0ceba4f76d64468200d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">吐司</div><div class="majornote">3片</div></div><div><div class="majorTitle">玉米粒</div><div class="majornote">50克</div></div><div><div class="majorTitle">青豆</div><div class="majornote">50克</div></div><div><div class="majorTitle">冬笋</div><div class="majornote">2片</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2克</div></div><div><div class="majorTitle">味精</div><div class="majornote">2克</div></div><div><div class="majorTitle">葱姜水</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">黑松露片</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/140_7190a12877f9bfa47ae461ba0e28e07b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/b/7190a12877f9bfa47ae461ba0e28e07b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去壳留仁，切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/6/140_16eba584b4ad426dbd33e1cfcd66a646.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/6/16eba584b4ad426dbd33e1cfcd66a646.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬笋、胡萝卜切成丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/f/140_24693d055364a52285c75d3c56ee6c0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/f/24693d055364a52285c75d3c56ee6c0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开玉米粒、青豆、冬笋、胡萝卜丁煮熟捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/140_5f0cfe3b6a26f102d4679508eb773ae9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/9/5f0cfe3b6a26f102d4679508eb773ae9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成丁的虾仁加入盐、味精、鸡精、胡椒粉、姜葱水、蛋清、水淀粉，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/140_98de9339dea33324fbb475e093a2e744.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/4/98de9339dea33324fbb475e093a2e744.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟的配料和黑松露片一起倒入其中和北极虾搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/5/140_8000fb40a716f5ee171f0a2e7b7d2195.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/5/8000fb40a716f5ee171f0a2e7b7d2195.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆形模具将吐司片压出圆形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/140_df710fa2addcc2fa1c47da5a0ad45d2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/df710fa2addcc2fa1c47da5a0ad45d2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在吐司表面涂一层蛋清豆粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/140_f6753905bc5cd995bb42ccb3a534b268.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/8/f6753905bc5cd995bb42ccb3a534b268.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">模具套在吐司圈上，装入一只北极虾，再把调好的虾馅儿也装满。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/b/140_779233446ab8386203c135931088d7eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/b/779233446ab8386203c135931088d7eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出模具依次做下一个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/140_2326601df7f3a509afeb1e53ff93cc74.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/2326601df7f3a509afeb1e53ff93cc74.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盘底抹油，用刀将制作好的饼胚从底部托起放进盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/140_17a81e5ab5abb53ff1adfc5304f7619c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/c/17a81e5ab5abb53ff1adfc5304f7619c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒸锅蒸熟取出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/6/140_4bb4d2a832a1818efce3c823d4a33f06.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/6/4bb4d2a832a1818efce3c823d4a33f06.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热5层时，将蒸好的虾饼放入煎制，边煎边淋油，至色泽金黄即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/140_e38d189ad73100e3f4c5999a379a195e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/e/e38d189ad73100e3f4c5999a379a195e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/140_ccad33a5a91c7190fc3489877979ba19.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/ccad33a5a91c7190fc3489877979ba19.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宅家学做菜，桑巴酱炒加拿大北极虾鹌鹑蛋</div><div class="menu" id="cookstory">来自东南亚的桑巴酱炒北极虾，酱的热辣和虾的鲜甜形成了独特的风味，同时鹌鹑蛋又吸收了二者的味道和香茅的加持使这道菜的味道层次更加丰富。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/f/8/400_7fd89102936e363df608fbb20a8838a8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">鹌鹑蛋</div><div class="majornote">10个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">香茅</div><div class="majornote">2根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/140_692a6762f16784457a5985b15068d1ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/692a6762f16784457a5985b15068d1ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切片、洋葱切小片、香茅切小段、小米辣切小圈、香菜切段放入盘中备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/140_0dcbe16d77b515074d10d1fb507d6a8a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/a/0dcbe16d77b515074d10d1fb507d6a8a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹌鹑蛋煎制虎皮状盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_9564e56eeb95a60ef0310970dc9c2a7b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/9564e56eeb95a60ef0310970dc9c2a7b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹌鹑蛋煎制虎皮状盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/a/140_297f1bf0c71e0d514ee96746b607123a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/a/297f1bf0c71e0d514ee96746b607123a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">北极虾稍微煎一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/140_7d16f03d0f5163eea24ffabc5d63f989.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/7d16f03d0f5163eea24ffabc5d63f989.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾头变色后盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/140_73c6593c073cdbe16f0fccf1010cb847.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/73c6593c073cdbe16f0fccf1010cb847.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎过虾的油继续炒蒜和洋葱丁出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/140_581c7f917c52c06d7196582a6aa1a159.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/9/581c7f917c52c06d7196582a6aa1a159.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香茅加入继续煸炒，改为小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/140_3a06fb87650711235ea7a443c33b9ff4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/3a06fb87650711235ea7a443c33b9ff4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入桑巴酱搅拌炒出红油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/8/140_c8b14525a6e9146fe4abd00b441112b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/8/c8b14525a6e9146fe4abd00b441112b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下鹌鹑蛋和北极虾翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/140_dcb337cfb9247623f1ef92bf40a63d3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/dcb337cfb9247623f1ef92bf40a63d3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着小米辣、盐、糖加入翻炒搅拌就可以装盘了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/7/140_ec595b84a5e5425a8cfa9dc877d478f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/7/ec595b84a5e5425a8cfa9dc877d478f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上香菜完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/140_0b2d7e774c6d78d2e5afc58db386a4be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/e/0b2d7e774c6d78d2e5afc58db386a4be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡汁加拿大北极虾饺，清爽淡雅鲜美滋味</div><div class="menu" id="cookstory">鸡汁北极虾虾饺是将蘑菇搭配成菜，适合老年人和儿童食用，营养丰富，清爽淡雅，虾饺味鲜稚嫩，鸡汁也为菜品增加了鲜美滋味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/f/c/400_4f2201c7e4688ba65510d9f8447c6a8c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">饺子皮</div><div class="majornote">10张</div></div><div><div class="majorTitle">蘑菇（泡发好）</div><div class="majornote">5朵</div></div><div><div class="majorTitle">松露片</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">鸡汁</div><div class="majornote">3大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">味精</div><div class="majornote">3克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">3克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">5勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/140_cf91e21ce85147999b60f48a532cf9ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/e/800_cf91e21ce85147999b60f48a532cf9ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去壳留仁剁碎。留几个整只北极虾稍后用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/4/140_6590ed1661134edfee62a5169bdb5ee4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/4/800_6590ed1661134edfee62a5169bdb5ee4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好的蘑菇切块，姜切片、葱切段，鸡蛋打碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/9/140_5e2cac22db70e60827fcbfe66345ad29.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/9/800_5e2cac22db70e60827fcbfe66345ad29.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调馅：剁好的虾放在碗中，加姜葱汁、盐、味精、鸡精、胡椒粉、蛋液、淀粉，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/140_286638e54de7d51c639d1be0bbeceb39.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/9/800_286638e54de7d51c639d1be0bbeceb39.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好了现在包饺子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/140_3fd3932bd63ece08c645bec86658f5b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/800_3fd3932bd63ece08c645bec86658f5b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧开，放入蘑菇和整只北极虾焯水后捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/2/140_c5d4e767be506dab6c1b232c7b94b702.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/2/800_c5d4e767be506dab6c1b232c7b94b702.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次水开煮饺虾煮熟捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/140_2e2cb6baff4168783ec62f4405e6fdf0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/0/800_2e2cb6baff4168783ec62f4405e6fdf0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅烧油葱姜爆香，添加熬好的鸡汤，捞出葱姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/140_2d9a98764fbff48b94950d4fa567a0de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/800_2d9a98764fbff48b94950d4fa567a0de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入煮好的饺，蘑菇和整只北极虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/c/140_129084969763ebe8736fb778b992de8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/c/800_129084969763ebe8736fb778b992de8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调味：盐、味精、鸡精、适量鸡汁烩煮入味后装入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/140_f6dff178e65bfbe650cd711185ac387c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/800_f6dff178e65bfbe650cd711185ac387c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后松露片摆上就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/140_92dc8bc0f6af81762ac0bf3a8f59a27f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/800_92dc8bc0f6af81762ac0bf3a8f59a27f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">东南亚美味桑巴酱炒加拿大北极虾鹌鹑蛋</div><div class="menu" id="cookstory">来自东南亚的桑巴酱炒北极虾，酱的热辣和虾的鲜甜形成了独特的风味，同时鹌鹑蛋又吸收了二者的味道和香茅的加持使这道菜的味道层次更加丰富。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/0/4/400_b045c9db25ee4c61fa7ba2c9cda25a54.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">鹌鹑蛋</div><div class="majornote">10个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">4瓣</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">香茅</div><div class="majornote">2根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/d/140_6b27ebe4ac84674ee1d5450cf578d54d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/d/6b27ebe4ac84674ee1d5450cf578d54d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切片、洋葱切小片、香茅切小段、小米辣切小圈、香菜切段放入盘中备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/6/140_1edb9fd90d6435ada343cf4287929306.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/6/1edb9fd90d6435ada343cf4287929306.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鹌鹑蛋煎制虎皮状盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/b/140_eaa49b48f731744fc0579a2ce289c30b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/b/eaa49b48f731744fc0579a2ce289c30b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">北极虾稍微煎一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/140_28b2ac5924c4d7f34ef508021e71126a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/a/28b2ac5924c4d7f34ef508021e71126a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾头变色后盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/140_75897cbde7852e9babbb3c79e4c924f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/75897cbde7852e9babbb3c79e4c924f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎过虾的油继续炒蒜和洋葱丁出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/140_744724eda5a4b616f2f084b0668e49de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/744724eda5a4b616f2f084b0668e49de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香茅加入继续煸炒，改为小火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/e/140_8a94bccbf818e45bd3dc7122ef4a69ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/e/8a94bccbf818e45bd3dc7122ef4a69ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入桑巴酱搅拌炒出红油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/7/140_c15142e3913c07a80336fb7c58a0d957.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/7/c15142e3913c07a80336fb7c58a0d957.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下鹌鹑蛋和北极虾翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/140_dd0860a6ce24695d2d7421114f04f35a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/dd0860a6ce24695d2d7421114f04f35a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着小米辣、盐、糖加入翻炒搅拌就可以装盘了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/3/140_e3909cefef4cf3fc1db11d8945b23d13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/3/e3909cefef4cf3fc1db11d8945b23d13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上香菜完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/b/140_d989080b166538b6b35c1b9074e6b0db.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/b/d989080b166538b6b35c1b9074e6b0db.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宅家学做菜，鸡汁加拿大北极虾饺</div><div class="menu" id="cookstory">鸡汁北极虾虾饺是将蘑菇搭配成菜，适合老年人和儿童食用，营养丰富，清爽淡雅，虾饺味鲜稚嫩，鸡汁也为菜品增加了鲜美滋味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/6/3/400_56181fa46e5c6a79cbf5121147fc9f93.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">饺子皮</div><div class="majornote">10张</div></div><div><div class="majorTitle">蘑菇（泡发好）</div><div class="majornote">5朵</div></div><div><div class="majorTitle">松露片</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">鸡汁</div><div class="majornote">3大勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">味精</div><div class="majornote">3克</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">3克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">5勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/7/140_23a87787d904f34714932ed35be2d257.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/7/800_23a87787d904f34714932ed35be2d257.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去壳留仁剁碎。留几个整只北极虾稍后用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/4/140_a11e3cedccd72eded1f791a43aa2ec44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/4/800_a11e3cedccd72eded1f791a43aa2ec44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好的蘑菇切块，姜切片、葱切段，鸡蛋打碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/8/140_f4cd8642fa1b4fdd5f20023edd42be98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/8/800_f4cd8642fa1b4fdd5f20023edd42be98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调馅：剁好的虾放在碗中，加姜葱汁、盐、味精、鸡精、胡椒粉、蛋液、淀粉，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/a/140_9a7528f893e53fb12813cdc943b87f7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/a/800_9a7528f893e53fb12813cdc943b87f7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好了现在包饺子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/140_e73b13eecd84bca296e429fcea3a2611.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/1/800_e73b13eecd84bca296e429fcea3a2611.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧开，放入蘑菇和整只北极虾焯水后捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/140_4282f0b297357a8a2f43a191b19c0e13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/3/800_4282f0b297357a8a2f43a191b19c0e13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次水开煮饺虾煮熟捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/140_5b1d8220ef1fde6ca6409ff73ae1fb99.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/9/800_5b1d8220ef1fde6ca6409ff73ae1fb99.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅烧油葱姜爆香，添加熬好的鸡汤，捞出葱姜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/140_a23b5bedcc8578405e63277c6a7ccce6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/800_a23b5bedcc8578405e63277c6a7ccce6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入煮好的饺，蘑菇和整只北极虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/e/140_4633ccce3058398c4fbd7c76e90faf4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/e/800_4633ccce3058398c4fbd7c76e90faf4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调味：盐、味精、鸡精、适量鸡汁烩煮入味后装入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/140_3858ac4116da939f268c147af26d7a62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/2/800_3858ac4116da939f268c147af26d7a62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后松露片摆上就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/d/140_57657772c721a01eaaf76e6238a499ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/d/800_57657772c721a01eaaf76e6238a499ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">冬日美食，酸菜炖加拿大北极虾生虾</div><div class="menu" id="cookstory">寒冷的冬天吃上一锅热乎乎的酸菜炖虾太美了，美味又下饭，现在吃正当季，中西结合味道特别好，酸菜提鲜味，北极虾鲜甜简直就是舌尖上的盛宴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/8/0/400_88b8b690c3301d97db9e86746f8ecd80.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">各10克</div></div><div><div class="majorTitle">花椒大料</div><div class="majornote">适量</div></div><div><div class="majorTitle">猪油</div><div class="majornote">50克</div></div><div><div class="majorTitle">大骨汤</div><div class="majornote">750ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">味精</div><div class="majornote">2克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/140_bb19284f3a8d16b7e453e5d79399652b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/b/800_bb19284f3a8d16b7e453e5d79399652b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜去菜根后，菜帮平铺菜板片薄片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/d/140_32dbe2d9c2efeb07d572168ba90eaa0d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/d/800_32dbe2d9c2efeb07d572168ba90eaa0d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再切成细细的丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/9/140_f72652345d413c886df8c006789d9a69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/9/800_f72652345d413c886df8c006789d9a69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的酸菜焯水3分钟去掉腌制的涩味捞出，放在冷水里洗几遍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/140_97368eb7058a21baac666975cbe50a1a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/a/800_97368eb7058a21baac666975cbe50a1a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">反复冲洗的酸菜使劲攥成团，放在盘子里备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/6/140_d6c1adbb7fe9d8282cd5896a966f0776.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/6/800_d6c1adbb7fe9d8282cd5896a966f0776.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放猪油，油融化后放入葱姜蒜、花椒大料炒出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/6/140_e7ea48c81c1967a3c1ff5f976165dbf6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/6/800_e7ea48c81c1967a3c1ff5f976165dbf6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入大骨汤改小火熬煮5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/140_86d754e0ef06b1ce52e90b154d382500.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/800_86d754e0ef06b1ce52e90b154d382500.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮5分钟后把葱姜大料等都捞出后放入酸菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/140_b6afbd01e2d6324b197b4aa499810fef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/f/800_b6afbd01e2d6324b197b4aa499810fef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖煮40分钟，盐、味精调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/140_95673d413d7e500568f73a7ed2aa563f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/800_95673d413d7e500568f73a7ed2aa563f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入加拿大北极虾煮5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/140_d86f0c76915721ae9aaff2cfb8fc1b06.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/800_d86f0c76915721ae9aaff2cfb8fc1b06.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/5/140_8966c6e079d802b22a244f9ad5c900d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/5/800_8966c6e079d802b22a244f9ad5c900d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宅家学做菜川味泡椒仔姜煨炒加拿大北极虾</div><div class="menu" id="cookstory">这是一道川菜烹饪，泡椒和仔姜本身的酸味作为打底，青花椒、小米辣、青杭椒的鲜辣和鲜麻味的加持更凸显了北极虾的鲜甜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/d/f/400_3da7f9e659d3c88109fe9c6b375334bf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">2大勺</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10瓣</div></div><div><div class="majorTitle">仔姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">泡椒</div><div class="majornote">4个</div></div><div><div class="majorTitle">青杭椒</div><div class="majornote">5根</div></div><div><div class="majorTitle">青花椒</div><div class="majornote">30克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">味精</div><div class="majornote">2克</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">2克</div></div><div><div class="majorTitle">米醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/2/140_2d3486bb5bf71c15b731c93483a3c602.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/2/2d3486bb5bf71c15b731c93483a3c602.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切厚片，仔姜切片，小米辣切圈、青杭椒切小段备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/140_b435052251606f955980ee4acc9ba140.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/0/b435052251606f955980ee4acc9ba140.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，油温4成热蒜片炒香、再加入仔姜继续炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/3/140_38293ad75d41a128d8fa3d33a86de003.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/3/38293ad75d41a128d8fa3d33a86de003.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入泡椒翻炒，跟油融合后继续加入小米辣一起煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/140_609aa4c5d3d39317e7ee8af26a689485.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/609aa4c5d3d39317e7ee8af26a689485.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入加拿大北极虾翻炒，要炒出香味加入一点水煲汤。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/c/140_d76655ff17dea567399bea0485f3510c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/c/d76655ff17dea567399bea0485f3510c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始调味：糖、盐、味精、鸡粉煮3-5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/140_1093fc072bce6e2d792ae9d390e915b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/6/1093fc072bce6e2d792ae9d390e915b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒段和青花椒放入煨炒2-3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/140_0f562e022d4721391f0b1a4762696eae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/0f562e022d4721391f0b1a4762696eae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加米醋调味，花椒油提味就完成了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/0/140_c153550b364e2f0be8946962407581e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/0/c153550b364e2f0be8946962407581e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/f/140_6d3502d94f545908eca65dda2a35c29f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/f/6d3502d94f545908eca65dda2a35c29f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸辣汁泡加拿大北极虾生虾快手菜</div><div class="menu" id="cookstory">酸辣汁泡加拿大北极虾生虾借鉴了泡椒生鲜汁的做法，香茅和薄荷有着不一样的清香，北极虾腌泡后更加Q弹，变得酸辣清香，鲜甜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/c/c/400_6c1a46771890e695bca2b5b25cd804dc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">香茅</div><div class="majornote">2根</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">香菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">薄荷叶</div><div class="majornote">30克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3个</div></div><div><div class="majorTitle">野山椒</div><div class="majornote">4根</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">糖</div><div class="majornote">20克</div></div><div><div class="majorTitle">味精</div><div class="majornote">3克</div></div><div><div class="majorTitle">白酒</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/4/140_4a7361a29844b5a96de689bda7cc4f64.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/4/4a7361a29844b5a96de689bda7cc4f64.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先我们准备一个大盆，柠檬切片放入盆中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/c/140_59ba968aadbab8389608bef42bb95ecc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/c/59ba968aadbab8389608bef42bb95ecc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切丝，丝不要太粗尽量均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/2/140_3114451604701bb7129d1f8bac09d722.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/2/3114451604701bb7129d1f8bac09d722.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香茅切小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/7/140_f92070a3ec7e2e51294bc6baa04c6c67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/7/f92070a3ec7e2e51294bc6baa04c6c67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芹菜切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/140_719faf6e4794c1d039200bb7f0803c50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/719faf6e4794c1d039200bb7f0803c50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜切段，薄荷叶直接撒入盆里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/6/140_4f7df857c72d9010d93f56a5c5e64006.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/6/4f7df857c72d9010d93f56a5c5e64006.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米辣、野山椒切成小段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/140_96516ed10351d1a67946f50efe0ac9d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/3/96516ed10351d1a67946f50efe0ac9d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切成条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/e/140_ca82d9e49e2efaa07827d3adfab553ae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/e/ca82d9e49e2efaa07827d3adfab553ae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取大碗加入米生抽、酱油、野山椒的汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/140_604fe0b47fb3e4455939234b381d4eb5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/604fe0b47fb3e4455939234b381d4eb5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后一起倒入大盘中切好的配料里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/1/140_b0fa98621367658d35d031e83c60de21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/1/b0fa98621367658d35d031e83c60de21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盘中再加入适量水，搅拌一下成腌泡汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/1/140_030224858618e780d71ccfaa6b75c0f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/1/030224858618e780d71ccfaa6b75c0f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始调味：盐、糖、味精、白酒搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/2/140_672b42f1e7fe9ac29d994dadae20fa72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/2/672b42f1e7fe9ac29d994dadae20fa72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾放入盆中，搅拌均匀让汁水将虾完全浸泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/140_d8c43d275328e26c43f0b9f768204536.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/6/d8c43d275328e26c43f0b9f768204536.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷藏2-3小时后取出就可以吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/140_2a3332b81b3ed3e66fcc3498c1bcc263.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/3/2a3332b81b3ed3e66fcc3498c1bcc263.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>